Star sign: Taurus
Teaching style: Mindful, movement, acceptance, empowerment, gratitude
Where you can find me when not teaching: Playing tunes and dancing with my family, hiking with my dogs and or my friends, practicing drums, reading and relaxing.
Favourite pose: Easy pose
What motivates you to live the best life you can: Ahimsa
Insta handle: @rrchristensen3

Start sign: Libra
Teaching style: mindful, supportive, loving, fun, charismatic
Where can you find me when I’m not teaching: exploring the outdoors, running a trail with my girlfriends, hiking with my beautiful husband and son, enjoying an Americano at Gibson’s, hosting and cooking for friends.
Favourite pose: Malasana
What motivates you to live your best life: to surround myself with my community of family and friends, to keep choosing courage over comfort and to never stop chasing my dreams.

Star sign: Gemini
Teaching style: Deep, Playful, Intuitive, Expressive, & Loving.
Where you can find me outside of teaching: Creating and renovating spaces. With my two daughters, husband, dog and cat - likely having a dance party. Hiking and connecting with nature at the cottage. Moving and finding new ways to challenge my movement practice.
Favourite pose: Wide legged child’s pose
What motivates me: Community and connection. Reading, writing, and always being open to learning more about myself, everyone and everything. I am infinitely curious.
Insta handle: @kaleighroseayoga

Star sign: Virgo
Teaching style: Deep, Playful, Intuitive, Expressive, & Loving.
Where you can find me outside of teaching: In with nature or finding waves
Favourite pose: Downward Dog or upside down
What motivates me: Alchemy, becoming your favourite self and exploring what lights you up.
Insta handle: @stephanieprocenko

Star sign: Aquarius
Teaching style: connected, creative, engaging, uplifting, intuitive
Where you can find me outside of teaching: working at the tea shop, walking on the train trial, unwinding at home, playing video games or drawing, enjoying a cup of coffee
Favourite pose: compass pose and arm balancing postures
What motivates me: learning about my own inner workings, helping others nurture themselves in a holistic way, finding out ‘why’
Insta handle: @unboundwithbel

Star sign: Scorpio
Teaching style: Deep, insightful, spacious, creative, focused
Where you can find me when not teaching: Asking people good questions, playing music while cooking insanely delicious food, creating new business ideas, running, working out, or exploring new forms of movement
Fave pose: downward dog
What motivates you to live the best life you can: the thought of possibility and my voice within that keeps nudging me to expand into more and more
Insta handle: @ariana.novak

Star sign: Libra
Teaching style: A blend of classical & contemporary Pilates
Where you can find me outside of teaching: Spending time with family and friends, travelling, dancing (always vibing hehe)
Favourite pose: Teaser or Open Leg Rocker
What motivates me: Helping people feel their best in their bodies!
Insta handle: @alyssadem

Star sign: Aries
Teaching style: heart centred, love and passion for movement, connecting body, mind and breath
Where you can find me outside of teaching: walking/hiking my dogs and cuddling with my fur family, training for Ironman, dancing and enjoying kirtan with my soul family, connecting with new people and making nourishing meals.
Favourite pose: legs up the wall
What motivates me: learning about my own inner workings, helping others nurture themselves in a holistic way, finding out ‘why’
Insta handle: @karensteele3596

Star sign: Virgo
Teaching style: an exploration, fun, breath, empowering
Where you can find me when I’m not teaching: beach, forest, in community
Favourite pose: half moon
What motivates you to live the best life you can: reclaiming my own health, and helping others do the same
Insta handle: @justin.hyde.wellness

Star sign: Scorpio
Teaching style: Creative, Fun, Dynamic Exploratory, “Flowy”
Where you can find me outside of teaching: At school teaching, working out, practising yoga, spending time with family, watching Netflix, shopping or outside in the sunshine.
Favourite pose: Garudasana- Eagle Pose
What motivates me: There is always something new to learn!
Your teaching journey: Teaching has always been a passion of mine! I started practising yoga in high school after I quit competitive dancing. I used to teach kids yoga and fitness classes while I was in university. Then I became an Ontario Certified Teacher in 2020. I obtained my 200h YTT through My Vinyasa Practice in Austin Texas in August 2023. I have had 2 amazing mentors in the movement industry over the years: Kyla Faganely (owner of Fit Bodies Fit Finds) and Ariana Novak (owner of Everlove). I started teaching at Everlove in November 2023. Yoga has been a constant for me through all of life’s changes and it has taught me so much about myself. I love sharing and guiding people through the practice that I love so much!
Insta handle: @krista_reece

Star sign: Taurus
Teaching style: Strong, Dynamic, Fun
Where you can find me outside of teaching: Training and working towards my goals, running, swimming, golfing, cooking, walking my dogs, reading, or at the beach!
Favourite pose: Lizard (and everything that can be done from there).
What motivates me: Life is short and we owe it to ourselves to be our best and never give up.
Insta handle: @paul_morra